Secrets To HEALTH AND FITNESS – Even In This Down Economy
Health is wealth, that's what they always say. And indeed, there is nothing more important than one's health. essential oils book With all the current health and fitness advices on the market, sometimes, we get confused which is which. If we're not careful, following someone else's advice can even result in peril rather than fitness. So, what is special with women's health and fitness compared to men's?Women's Health 101Metabolism for women is generally slower than that of men's. Although this simple truth is not always true, it offers meaning to why it's harder for women to remain fit.Women have the tendency to have poor blood circulation compared to men due to slower metabolism. This is usually expressed by the cold hands and feet in all forms of seasons for the…